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Dial down the intensity


I have been told by my husband that I like to fill my free time with events. He is right. I impulsively schedule meet-ups and play dates when I have any shred of energy or desire to do so. I enjoy it, but I rarely take time to recharge with my unscheduled time.

I have learned the last 15 months that I have to dial down the intensity of my enthusiasm. January 2012 is when the pain from my back kicked in. For most of my life I have dealt with back pain, but I know it's not just the physical structure of my spine that creates problems; I add my own level of trauma by wanting to go go go.

I didn't dial down the intensity until after graduation. If I had, I would have graduated late. Truth be told, taking the bar exam 2 months after a spinal decompression may not be turning it down either. I felt like I did; I put myself and family before studying but I probably put myself second.

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